Affirmations by Napolill is available in a continuously improved build. This article summarises the main features you can actually use in the app today—without promising things that are not implemented yet.

01Core features

Record your own affirmations

Record your own sentences in your voice.
Sort them by themes such as self-worth, confidence, easing anxiety, or personal goals.
Use the level system to start with realistic wording and increase gradually.

Meditation & loop

Choose between short fixed meditation sessions (e.g. 5–20 minutes) or a continuous loop.
The loop can run overnight at a sensible volume.
The player clearly shows which mode is active and how much time remains.

Mood tracking & streaks

Log how you feel day by day and see patterns in the mood calendar.
Streaks and stats show how many days you stayed with it and how much listening time you collected.
The goal is motivation and overview—not judgment.

Optional Solfeggio backgrounds

You can add optional Solfeggio-style soundscapes behind your affirmations.
Evidence for these frequencies is debated; in Napolill they are purely optional background.
The app works fully without Solfeggio.

02Recent improvements

Across iterations we have improved:

Stability & performance: faster loads and fewer crashes on common devices.
Onboarding & levels: clearer copy on how to pick affirmations for your entry level.
Stats & achievements: easier access to listening time, streaks, and badges.
Safety copy: clearer reminders that the app is not therapy and should be used mindfully.

Everything listed reflects the current app and copy—we do not claim AI features, automatic theme detection, or “scientifically calibrated” frequencies that are not there.

03Framed with science—without miracle claims

The app draws on research areas such as self-affirmation, visualisation, sleep & consolidation, and self-monitoring. See the Science page for a detailed plain-language overview with references.

Important:

There is no guarantee of specific outcomes.
Affirmations by Napolill is not a medical product and does not replace therapy.
For mental or physical health problems, please contact qualified professionals.

04How to get the current version

The latest build is distributed through the stores or test channels. Steps can vary slightly by platform:

Open Google Play or—if invited—TestFlight on iOS.
Search for “Affirmations by Napolill” or open the existing listing.
Install or update.

Exact steps may change over time; the website and /download stay updated.

05Feedback and support

Your feedback matters for sensible development. If you have questions or hit issues:

Email: support@napolill.com
Website: Support

Thank you for trusting Affirmations by Napolill. If you try the app, use it at your own pace—without expecting miracles or medical claims.

— The Affirmations by Napolill team